Warm breezes, longer days, and freshly manicured fairways — summer golf season is almost here. Before you dust off your clubs and sprint to the first tee, take a moment to prepare. This is the perfect time to fine-tune your game, refresh your fundamentals, and make sure both your body and your gear are ready to perform. A little prep work now can mean the difference between a frustrating season of “what-ifs” and your best scores yet.

At Upstate Golf Rx, we believe that success starts long before you hit your first drive. That’s why a pre-summer golf checklist is crucial. Golf isn’t just about talent — it’s about preparation, consistency, and knowing your swing inside and out. Like a car before a road trip, your game needs a tune-up to handle the miles ahead. Smart players know: the golfers who prepare are the golfers who win.

This season, don’t just hope for better results — engineer them. At Upstate Golf Rx, we combine a lifelong passion for the game with expert coaching and cutting-edge technology, including K-Motion™ 3D biofeedback analysis. We don’t guess; we measure. Our personalized approach gives you the real insights and customized plans you need to elevate your game, whether you're aiming to break 90 for the first time or simply strike the ball more purely than ever before.

Dust Off Your Gear

Before you head back to the range or tee it up with friends, make sure your equipment is ready to perform. Start by giving your clubs a thorough cleaning. Dirt and debris on your clubfaces can mess with spin and accuracy more than you might realize — a quick scrub with a soft brush and warm soapy water can make a huge difference.

Next, check the condition of your grips. Over time, grips lose their tackiness and wear thin, leading to less control and more tension in your swing. If your grips feel slick, shiny, or worn, it’s time to replace them. Fresh grips not only improve your feel and consistency but also reduce the death-grip pressure that kills swing speed.

Don’t forget to inspect your golf bag, too. Broken zippers, torn pockets, or worn straps can turn a good day sour fast. If your bag looks more tired than you do after 18 holes, consider an upgrade before the season gets rolling.

Finally, stock up on essentials: golf balls, tees, gloves, sunscreen, and a couple of backup towels. The little things matter, and being prepared means one less excuse when you're grinding out a great round.

Tune Up Your Swing

Even the most committed golfers can pick up a few bad habits during the off-season. Maybe your posture has slipped, or your grip has gotten a little too strong. That’s why now is the perfect time to review your fundamentals — grip, stance, alignment, and posture — to set a solid foundation before summer tournaments, leagues, and weekend rounds kick into high gear.

Small flaws in your setup or swing sequence can snowball into major misses when left unchecked. Don’t let tiny mistakes hold back your potential.

At Upstate Golf Rx, we specialize in precision swing analysis using K-Motion™ 3D biofeedback technology. This isn't guesswork — it’s real-time, scientific measurement. Our system captures every move of your swing in 3D space, showing exactly how your body moves — and more importantly, how it should move. With customized feedback and actionable drills, we help you train the right feel, so your “real” matches your “feel” every time you step onto the course.

Get your swing summer-ready the smart way — with clarity, confidence, and a coaching experience built around you.

Prioritize Golf Fitness

If you want to swing with more power, maintain better balance, and avoid late-season injuries, golf fitness needs to be part of your pre-summer checklist. Mobility and stability are the hidden engines behind every great golf swing. Without enough range of motion — especially in your hips, shoulders, and thoracic spine — it’s nearly impossible to maintain solid mechanics throughout 18 holes.

The good news? You don’t need to become a gym rat to see serious gains. A few targeted stretches and stability exercises can make a major difference. Focus on hip openers, shoulder mobility drills, and core strengthening to build a more athletic, repeatable swing.

At Upstate Golf Rx, we offer Golf Fitness programs specifically designed for golfers who want to move better, swing faster, and stay healthy all season long. Whether you need a custom flexibility routine, a power-boosting core plan, or just some expert guidance, we’ll build a fitness roadmap that fits your body and your game.

Set Your Season Goals

Before you dive into another busy summer of tee times and tournaments, take a minute to ask yourself: What do I want to achieve this season? Maybe you’re chasing that elusive goal of breaking 90. Maybe you’re preparing for your first tournament. Or maybe you just want to finally take a few bucks off your regular foursome.

Whatever your goals, one thing’s for sure: vague hopes won’t cut it. The most successful golfers set specific, measurable, and achievable goals — and they track their progress with a plan.

That’s where working with Bo McCorkle at Upstate Golf Rx can make all the difference. Bo’s coaching isn’t one-size-fits-all. With his background in both golf and biomechanics, plus a gift for reading each student's personality​, Bo tailors every lesson to your unique goals, strengths, and challenges. Together, we’ll map out a season of smarter practice, better habits, and real breakthroughs.

You’re not just another golfer — you’re your golfer. Let’s build a plan that gets you where you want to go.

Schedule a Professional Check-Up

Before you pack your schedule with weekend rounds and friendly wagers, take the time to schedule a professional evaluation. Think of it like a spring tune-up for your golf swing. Identifying minor issues now can prevent bigger problems — and more frustration — once the busy summer season hits.

At Upstate Golf Rx, our comprehensive evaluations go far beyond a quick glance at your grip and stance. When you book a session, you’ll experience:

• 3D Swing Analysis: Our K-Motion™ 3D technology captures every move you make, offering precise measurements that video alone can’t match.
• Biofeedback Training: Feel the correct movements in real time with our cutting-edge feedback tools — creating faster, lasting improvement.
• Customized Swing Fixes: No cookie-cutter tips. Your plan is based on your body, your swing, and your goals.
• Golf Fitness Assessment: We'll identify physical limitations and mobility issues that could be holding your game back — and show you how to fix them.

This is how serious players prepare for a strong summer. No guesswork. No wasted time. Just real improvement.

Plan Your Summer Schedule

Summer golf calendars fill up fast — especially in beautiful Upstate South Carolina! If you want the best tee times and the most out of your season, start planning now.

Book your rounds early, and think about scheduling a series of lessons to keep your progress moving forward. Regular check-ins with a coach — even short tune-ups — can make a world of difference when you’re trying to groove lasting swing changes.

Don’t forget that Upstate Golf Rx offers flexible lesson packages and gift cards — perfect for treating yourself, surprising Dad for Father’s Day, celebrating a recent grad, or even giving your golf buddy that much-needed nudge toward better scores.

Your Best Golf Season Starts Now

Don’t let another summer slip away wondering what could have been on the course. Now’s the time to get ahead — to check your gear, sharpen your fundamentals, focus on your fitness, and build a plan you can believe in. Whether you're aiming to finally break 90, win your club championship, or just enjoy more pure strikes and fewer frustrating rounds, preparation is the secret weapon.

At Upstate Golf Rx, we’re here to help you make this your best season yet. Whether you’re a beginner picking up the game for the first time or a seasoned player chasing new personal bests, we combine expert coaching, 3D swing analysis, and golf-specific fitness to help you measure and master your improvement.

Ready to swing into your best summer yet?

📍 Visit us at: 8000 Pelham Road, Greenville, SC 29615
📞 Call or Text: 864.361.4120
✉️ Email: bo@upstategolfrx.com
🌐 Book online: www.upstategolfrx.com

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